ATHLETICS: CIARAN MCGONAGLE CONTINUES IMPRESSIVE FORM WITH WIN AT MILFORD 10K

first_imgRosses ACCiaran McGonagle continued his good form with an impressive 33:49 to win the Milford 10k last Saturday closely followed by Noel Diver in 6th place with a time of 36:10 and Kevin McGee 7th in 36:22.Well done to Packie McDevitt and Sadie McDevitt who completed the Belfast Half Marathon last weekend.Cross country training continues in Magheragallon, Maghery and in Mullaghderg every Monday at 6 pm. This is open to everybody from 7 years upwards so come along and get involved. Sportshall Athletics – Monday 12 October: Sportshall Athletics starts in Ionad Spóirt na Rosann gym in Dungloe at 7 pm.With the Dublin Marathon not far away at this point, the marathon training group continue their focus and training towards this. Sessions are still happening in the estate on a Wednesday evening at 7pm with long runs at the weekend.An Assistant Club Coaching Course will take place in Donegal Town on Saturday 26th September. A Level One Coaching Course will take place at a Donegal venue- 9/10 October& 30/31 October. Anybody interested please contact Ita Gallagher or Elise Gillespie, Rosses AC Secretary.On Friday 25th September there was be Schools Cross Country in Carrickfinn at 11am. Under 9 (born 2007/2008) – 600m, Under 11 (born 2005/2006) – 800m and Under 13 (born 2003/2004) – 1000m. A new category this year will be a race for Secondary Schools First Years.Some Upcoming fixtures: Sunday 4th October, Carndonagh, Donegal Juvenile Even Ages (u10-u18) & Masters Cross Country. 11th October, FV Center, Donegal Juvenile Uneven Ages (u11 – u19) & Novice Cross Country. 15th October, Lifford, Donegal Primary Schools Cross CountryPaul McGee continues to coordinate and lead the training groups and anybody looking to be part of this group is very welcome – contact Paul McGee on 0879256528. Training in the estate is Wednesday evenings at 7pm. Any information for notes please email [email protected] or text on 0866003527.ATHLETICS: CIARAN MCGONAGLE CONTINUES IMPRESSIVE FORM WITH WIN AT MILFORD 10K was last modified: September 22nd, 2015 by Mark ForkerShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:Sportlast_img read more

Continue reading